Flow State
🥭 Mango flavour
Ready to enter Flow State? No caffeine. No crash. Just your brain at its best.
Five clinically-dosed ingredients for mental performance, focus, and stress resilience.
Mix one scoop (5.4g) with 250ml of cold water. Drink in the morning or whenever you start your day.
Mango flavour — light, natural, and refreshing. No artificial sweeteners, no chalky aftertaste. Just mix one scoop with 250ml of cold water.
Studies on L-Tyrosine, Citicoline, and L-Theanine suggest they support cognitive performance on the same day of use, particularly under mental demand or stress. Ashwagandha and Rhodiola Rosea show stronger results with consistent use over several weeks, with studies noting improvements in stress resilience and mental fatigue over time.
Most people notice something within the first few days — the deeper benefits build from there. As with any supplement, individual results may vary.
Stress impairs focus. Fatigue drains energy. Depleted neurotransmitters affect everything else. Flow State was formulated to address all three.
L-Tyrosine and Citicoline work at the neurotransmitter level, studied for their role in sharp, sustained thinking.
Rhodiola and L-Theanine are researched for calm, sustained alertness without the crash.
Ashwagandha is the most clinically studied adaptogen for cortisol and stress markers — keeping the thing most likely to derail your output in check.
Suitable for vegans. Non-GMO.
Every ingredient in Flow State is well-tolerated at the doses used, with a strong human safety profile in published research. Not suitable for pregnant or nursing mothers, children under 18, or individuals with a known medical condition without prior medical advice.
Free priority delivery on all UK orders, dispatched within one working day. Not happy with your first order? Contact us within 30 days for a full refund — no questions asked.
Five ingredients that actually work
Every dose backed by peer-reviewed research.
Sustains working memory under competing cognitive demand
Trials have used 1,000–2,000mg to study its role in mental performance under pressure, fatigue, and sleep deprivation. We use 1,500mg — well within the range where research is most consistent.
“Tyrosine may sustain working memory when competing requirements to perform other tasks simultaneously degrade performance, and may be appropriate for maintaining performance when mild to severe decrements are anticipated.”Tyrosine Improves Working Memory in a Multitasking Environment — Thomas et al.
Significant reduction in all stress scores after 60 days (p<0.0001)
KSM-66® is the most clinically studied form of ashwagandha, with trials running at 300–600mg examining cortisol and stress markers. We use the full 600mg — the dose the research actually used.
“The treatment group exhibited a significant reduction in scores on all the stress-assessment scales on Day 60, relative to the placebo group.”Safety and Efficacy of Ashwagandha Root Extract in Reducing Stress and Anxiety — Chandrasekhar et al.
Faster reaction times, fewer errors, and improved processing speed
Studied at 250–500mg in trials examining memory, focus, and sustained attention. We dose at the top of that range — where the research is most consistent.
“Participants receiving citicoline exhibited significantly faster reaction times on a continuous performance test, fewer errors in a Go No-Go task, and better accuracy on a measure of information processing speed.”Improvements in Concentration, Working Memory, and Sustained Attention Following Citicoline — Bruce et al.
Anti-fatigue effect — increased mental performance under stress
Most brands standardise to 3% rosavin — cheaper to source, but trials point to salidroside as the more active compound. We standardise to 3% salidroside at 300mg within the studied range.
“Repeated administration of Rhodiola rosea extract exerts an anti-fatigue effect that increases mental performance, particularly the ability to concentrate in healthy subjects.”Rhodiola Rosea in Stress Induced Fatigue — Darbinyan et al.
Significant effect on mental alertness and arousal at dietary doses
Studied from 100mg upwards, with the strongest trial results at 200–400mg examining calm alertness and focus without sedation. We use 250mg — right in the middle of that window.
“L-theanine, at realistic dietary levels, has a significant effect on the general state of mental alertness or arousal.”L-Theanine, a Natural Constituent in Tea, and Its Effect on Mental State — Nobre, Rao & Owen
Most formulas play the same game
With most brands you're paying for marketing, not a formula that works.
Every ingredient, every milligram, every extract specification on the label. No proprietary blends, nothing to hide. Every dose is verifiable against published human trials — find the paper, check the number.
KSM-66® Ashwagandha. 3% Salidroside Rhodiola. Standardisation is everything — without it, the dose on the label is meaningless. You can't verify what you can't name.
We'd rather ship five ingredients at doses that move the needle than twenty at doses that don't. Restraint is a feature — it's how you stay honest. One 5.4g scoop. Zero filler.
No caffeine to simulate a formula that isn't working. No 3PM crash. No jitters. No dependency. Clean cognitive mechanisms only — the kind that stack up over time rather than burning out your receptors.
The smarter way to stack
Most people stack these individually. Here's what that actually costs.
Buying separately
- 1,500mg L-Tyrosine£9.99
- 600mg Ashwagandha (KSM-66®)£16.99
- 500mg Citicoline (CDP-Choline)£12.99
- 300mg Rhodiola (3% Salidroside)£15.99
- 250mg L-Theanine£14.99
Flow State
- 1,500mg L-Tyrosine
- 600mg Ashwagandha (KSM-66®)
- 500mg Citicoline (CDP-Choline)
- 300mg Rhodiola (3% Salidroside)
- 250mg L-Theanine